A friend of mine from primary school used to invite me to her house for afternoon tea and I never liked going there because I felt uncomfortable around her Mother. You see, her Mother used to sit in the single lounge chair and smoke and watch TV and scream at her kids to get her chocolates from the fridge, yet wouldn't let her children have any sweets at all.
I notice that if I eat healthy food in front of my kids, they will too, so the question is.... Is eating healthy in front of your children an obvious choice or are we just going through the motions?
Most of us lead very busy lives yet some of us manage to eat healthy so what are the ones doing that aren't eating healthy?
I have a friend with four small children, she works part time, she eats healthy, works out most days, and even has time to catch up with friends for coffee once a week, so how does she manage it and others don't? All questions that need to be answered, without judgement and respectfully.
So I think this will be my homework, I would like to ask these questions to as many as I can... Do you eat healthily in front of your children?
A very simple question although I have a feeling the answers will be quite broad and extended, I will add all answers regardless. Until then, enjoy that healthy food with your kids :)
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